The following article describes the backup restore procedure on the old UI: https://support.mendix.com/hc/en-us/articles/210224425-How-to-restore-a-backup What is Mendix's backup policy for paid instances? Does the environment perform daily backups or is it something you have to configure or setup outside the Mendix world?
Submitting answer to close the question.
Never mind - found the answer here: "Automatic daily data backup on mendix hosting"
Can someone please add a comment so that I can mark this as resolved - I can't do it myself